1.6.5 Safe to install
State offers a comprehensive solution to help you achieve more and reduce stress. With its intuitive breathing exercises, you can shift your state in record time. State takes into account your unique stress response and dynamically evolves with your usage.
By changing your breath, you can not only influence your state of mind, but also improve your physical and emotional well-being. State provides six specific exercises designed to create desired physiological states, such as feeling calm, alert, present, waking up, recovering quickly, and falling asleep.
The breathing exercises are supported by visuals and sound to enhance your focus and defocus efficiently. The app uses a "fingerprinting" feature that tailors the exercises to your specific physical and emotional needs from the very first use. As you continue to use State, its algorithm adapts and evolves the exercises to provide personalized results.
Tracking your progress is made easy with key metrics, allowing you to monitor your growth over time. In addition, helpful reminders keep you on track to achieve the state you desire. The methodology behind State is backed by the latest neuroscientific findings, ensuring its effectiveness.
State was created by Brian Mackenzie, a world-renowned strength and conditioning coach known for his expertise in wellness and performance enhancement.
Subscription and Pricing
State offers a subscription with a two-week free trial period. After the trial period ends, the subscription automatically renews at $3.99 per month or $34.99 per year. To avoid being charged, make sure to cancel the subscription at least 24 hours before the end of the trial period. Please note that pricing may vary in different countries, and actual charges will be converted to your local currency based on your country of residence.
Your payment will be charged for subscription renewal automatically. You can manage and cancel your subscriptions by accessing your account settings on the App Store after purchase. If you purchase a subscription after using part of the free trial period, any unused portion will be forfeited.
For more detailed information, please read our terms and conditions and privacy policy here.
Overview
State: Breathing is a Freeware software in the category Home & Hobby developed by My State.
The latest version of State: Breathing is 1.6.5, released on 07/02/2024. It was initially added to our database on 01/05/2024.
State: Breathing runs on the following operating systems: iOS.
Users of State: Breathing gave it a rating of 4 out of 5 stars.
FAQ
What is 'Breathing by My State'?
'Breathing by My State' is a mindfulness and relaxation product designed to help users manage stress and anxiety through guided breathing techniques.
How do I use 'Breathing by My State'?
To use 'Breathing by My State', you can follow the guided sessions available in the app or platform, which provide instructions on different breathing techniques.
Is 'Breathing by My State' suitable for beginners?
Yes, 'Breathing by My State' is suitable for users of all levels, including beginners. The instructions are easy to follow and do not require prior experience.
Can I access 'Breathing by My State' on multiple devices?
Yes, 'Breathing by My State' is designed to be accessible across various devices, including smartphones, tablets, and desktops.
Does 'Breathing by My State' require an internet connection?
While some features may require an internet connection, most guided sessions can be downloaded for offline use.
Are there any costs associated with using 'Breathing by My State'?
There may be some free content available, but premium features or advanced sessions could require a subscription or one-time purchase.
How long are the breathing sessions in 'Breathing by My State'?
'Breathing by My State' offers sessions of varying lengths, typically ranging from 5 to 30 minutes, depending on your availability and preference.
Can I customize my breathing experience with 'Breathing by My State'?
Yes, users can customize their experience by selecting different types of sessions, adjusting session lengths, and choosing specific themes or focuses.
Is there a community or support available for users of 'Breathing by My State'?
Yes, 'Breathing by My State' often includes a user community and support through forums or customer service for assistance and sharing experiences.
Where can I download 'Breathing by My State'?
You can download 'Breathing by My State' from popular app stores such as Google Play Store or Apple App Store.
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